Lately I have found myself quite negative and hopeless. A number of problems weigh on my mind, thoughts swirling with no relief. This pattern has never been an easy one to get out of for me, but eventually I always have. The simple answer is I think too much, but

Anxiety was not something I was so familiar with. Depression, sure, me and depression used to go steady for years. But anxiety was a new beast. Waking up and freaking out before even making it out of bed is a miserable way to start the day. Naturally this freak out